LatinX Can

071: How to Start Therapy with Dulce Orozco, LMHC.

Dr. Jeniree Flores Delgado Season 8 Episode 71

Meet Dulce Orozco the Latina immigrant therapists who invites us to look at therapy as a preventive tool to take care of ourselves or to help us level up to the next challenge. 

Dulce is a resilient licensed mental health counselor   who embarked on an arduous path from Venezuela to the U.S. As an international student, Dulce faced challenges, triumphs, and a determination that shaped her into the remarkable therapist she is today. 

In this episode, we dive into: 

  1. Growing up in Venezuela & her Journey to the U.S. The early life experiences that turned her into a courageous 17 year old who found a way to study, work, and make a life in the U.S.
  2. The International Student Struggle: Navigating cultural nuances, finding employment, and understanding that meritocracy isn’t always the key. 
  3. Cultural Competence in Mental Health: The importance of working with therapists who understand your cultural background and how cultural competence fosters trust, empathy, and healing.
  4. Therapy as Prevention: View therapy not only as a reactive measure but also as a proactive tool for well-being in a safe and judgment-free space.
  5. Interviewing Potential Therapists: Learn the essential questions to ask when interviewing potential therapists to help you find the right fit for you.
  6. Affording Therapy: Demystifies the financial aspect of therapy. Whether through insurance, sliding scales, or community resources, learn practical tips on making therapy accessible.

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  • Apple: https://podcasts.apple.com/us/podcast/latinx-can/id1524232753 
  • Podchaser: https://www.podchaser.com/podcasts/latinx-can-1354080

 

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